Take a moment for yourself in
The Exhale Room
A place to return to yourself
You spend so much of your life caring for everyone else. What if you had a place where no one needed anything from you?
Choose your membership below and reserve your spot in a space built for rest, regulation, and reconnection.
Low Sensory
✳︎
Regulation
✳︎
A moment to Breathe
✳︎
Self-care
✳︎
Reconnection
Low Sensory ✳︎ Regulation ✳︎ A moment to Breathe ✳︎ Self-care ✳︎ Reconnection
Why Join The Exhale Room?
This space is different. It’s not like the others. As women juggling it all, we don’t always need another spa day to relax. Sometimes that feels like another appointment to manage. Sometimes we’re not in the mood for socializing at a coffee shop nor do we want to deal with the overstimulation of a gym.
The Exhale Room is simply a third space to just BE. In stillness and in your body, however that feels right to you. It’s not your home. It’s not your work office. It’s simply a place to pause, regulate your nervous system, and reconnect with yourself.
Make The Exhale Room a part of your regular self-care routine with one of our membership options
$49/month Includes: Up to 2 visits per month (55 minutes each) Access to the low-sensory wellness lounge Coloring and creative supplies Meditation cards and meditation pillows Yoga mats and grounding mat Red light therapy station Light snacks stations Gentle music and TV access Monthly intention cards & more Ideal for busy professionals, moms, caregivers, students, and entrepreneurs who want a dedicated place to decompress.
The Return Membership For women committed to making themselves a priority. Everything in Reset Membership PLUS: 4 monthly visits Priority registration for Club events Guest pass each month Workshop discounts Exclusive member gatherings Seasonal wellness gifts $59/month Become a Return Member
“Oh this was so relaxing. I could stay all day!”
Shay D.“This is so different and nice. I can picture myself recording my content here without the disruption of my kids.”
Nikki V.Interested in reserving The Exhale Room for a book club or small gathering?
If you're interested in using the space for a self-care activity such as book club, meditation circle, yoga with a buddy, feel free to reach out to discuss our other options! We'll review your message and get back to you within 48 hours.