October 23-25 | Starting at $649.99
The Vibrant Woman Retreat
Join Us at The Vibrant Woman Retreat!
Are you ready to ignite your inner radiance and embrace your vibrant spirit?
Look no further than The Vibrant Woman Retreat – an extraordinary journey tailored to empower and rejuvenate women from all walks of life.
Respira Counseling & Wellness, LLC and Becoming HER by Shay are teaming up to offer a transformational 3-day, 2-night weekend dedicated to rest, growth, and sisterhood in the beautiful, peaceful setting of The Poconos, PA.
Dates: October 23–25, 2026
Location: The Poconos, PA
You won't regret investing in your mental, emotional, and spiritual health!
A gentle pause from the pace of everyday life. The Vibrant Woman Retreat in the Poconos is designed to help you slow down, reconnect, and return to yourself. Join us for a restorative weekend of trauma-informed guided experiences, empowering space, and time to simply be.
❋ Intentional Structure & Rest:We blend guided moments, open exploration, and space to reflect, so the experience feels both focused, integrative, and fluid.
❋ Movement Workshops:Whether joining a refreshing yoga session, a ladies’ dance night, and/or a chair dance class, you are sure to feel the deep connection and appreciation with how your body moves
❋ Holistic Self-Care Activities:Indulge in rejuvenating facial treatments using natural ingredients, and immerse yourself in holistic practices that promote inner and outer well-being.
What You Can Expect
❋ Empowerment Workshops:Through self-explorative discussions and hands-on activities, you'll discover the power within you to shine brightly in every aspect of your life and learn to let go of what no longer serves you.
❋ Expert FacilitationLed by experienced, certified, and licensed professionals who take pride in the cultivation of a safe space, encouraging participation, and keeping things aligned with purpose.
❋ Nature Immersion:Reconnect with the healing power of nature as you explore the serene surroundings of our retreat location at The Poconos. You'll have ample opportunities to breathe in fresh air, ground yourself, and find peace in the beauty of nature.
❋ Collaborative EnergyConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ A Supportive SpaceOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
❋ Sisterhood and Support:Forge meaningful connections with like-minded women in our supportive and uplifting community. Engage in heartfelt conversations where you welcome and nurture authentic relationships
Why you should consider attending this retreat:
At The Vibrant Woman Retreat, we believe that every woman deserves to feel empowered, radiant, and fully alive. Whether you're seeking personal growth, rejuvenation, or simply a break from the demands of daily life, our retreat offers a safe and nurturing space for you to reconnect with your true essence and embrace the vibrant woman within.
This is so much more than just a girls’ weekend away!
-
Every attendee will enjoy a curated schedule designed to help you reset and reflect:
Mind & Body: Morning yoga, mindful movement, mindfulness, and meditation sessions.
Growth: Healing self-love workshops and empowering movement sessions.
Nature & Reflection: Journaling in nature, nature walks, and plenty of fresh air.
Pampering: Relaxing massages, facials, and a special goodie bag with surprises.
Nourishment: Breakfast, Dinner and snacks are included. (Saturday lunch not provided- break in schedule allowing for excursions or sight-seeing)
Connection: Opportunities for sisterhood, fun, and more.
Take-Home Goodies: to continue your self-care journey beyond the weekend
Check-in: 10/23/26 4:00 pm
Check-out: 10/25/26 11:00 am
-
For those who are eager to begin their healing weekend and want "that little extra self- love," the VIP package includes everything listed above plus:
VIP Intention Brunch: A specially curated intention setting brunch to start your retreat early
Priority Access: Priority choice of bed/room placement and early check-in (up to 5 hours earlier!)
Exclusive Swag Bag: A luxury welcome gift box and official Becoming HER & Respira Wellness retreat merch to elevate your stay
Personal Coaching: One 30-minute private wellness or mindset coaching session.
Check-in: 10/23/26 11:00 am
Check-out: 10/25/26 11:00 am
-
All pricing is per person and includes meals, workshops, activities, and amenities. Payment plans are available for all tiers.
Early Bird Special: $649.99 (Book by August 15 to save!)
Regular Pricing: $810.00 (For bookings made after August 15)
VIP Experience: Starting at $849.99 beofre be (Limited availability for those wanting exclusive perks)
-
We want you to feel comfortable and at ease with your accommodations for the weekend. You have two options to choose from:
Option 1: Shared Queen Bed Room with a roommate and share a Queen size bed together; perfect for close friends, sisters, or those who don't mind sharing a bed.
Option 2: Private Bed in a Shared Room Stay in a room with four beds, where you'll share the space with three other retreat guests but have your very own bed to sleep in; no bed-sharing required. This option offers the community and comfort of a shared room, with the privacy of sleeping solo.
Both options give you the chance to bond with fellow retreat guests; you'll simply choose the setup that feels most comfortable for you. Roommate and room preferences can be selected during registration.
Meet Your Retreat Hosts!
Our team is comprised of four energetic siblings who love dancing, family, and non-stop laughter. We blend our individual skills, training, licenses, and styles to create a holistic experience at The Vibrant Woman Retreat. Above all, we’re passionate about promoting self-love, positivity, wellness, and deep connection of mind, body, and soul. We especially enjoy supporting others on their healing journeys as they rediscover strengths and honor their beautiful, unique differences.
We would be honored to be part of your empowerment story and look forward to working with you!
Love,
Luis, Shasterin, Jaynie, & Shay
The Respira Counseling & Wellness and Becoming Her by Shay Team