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Don't miss out on our upcoming events!
Join us for this Teen transformative 3-part series aimed at helping teens build self-esteem, embrace self-care, and develop a positive self-image. This series is led by Shasterin Valentin, LCSW, of Respira Counseling & Wellness, LLC, and Luis Cruz, a Licensed Esthetician and Makeup Artist, blending professional clinical insight with hands-on skincare and cosmetic education.
With the support of 11 years of clinical experience, Shasterin will guide supportive discussions, and activities, and provide psychoeducation on topics aiming to enhance self-love, self-image, and healthy boundaries, creating a safe space for teens to explore their feelings and develop personal strengths. Each session will also include a 45-minute skincare and makeup class with Luis, offering practical tips on skincare hygiene and makeup techniques that enhance natural features while promoting self-confidence.
Glow & Grow: A Teen Self-Care & Self-Love Series
Glow & Grow: A Teen Self-Care & Self-Love Series
Discover self-love, boost confidence, and embrace your natural glow
Discover self-love, boost confidence, and embrace your natural glow
🌸 Part 1: Self-Love & Skincare Essentials
Date: Wednesday, April 9th, 2025
Time: 4:30pm-6:00pm
Discussion/Activity: Understanding self-love with interactive exercises.
Skincare Class: Learn proper face hygiene, product Dos and Don'ts, and the importance of using the right products for your skin type.
🌸 Part 2: Positive Self-Image & Makeup Techniques
Date: Wednesday, April 23rd, 2025
Time: 4:30pm-6:00pm
Discussion/Activity: Build self-esteem and embrace your unique features.
Makeup Class: Master color matching and simple makeup techniques designed to enhance your natural beauty, not hide it.
🌸 Part 3: Self-Care & Healthy Boundaries
Date: Wednesday, May 7th, 2025
Time: 4:30pm-6:00pm
Discussion/Activity: Explore self-care routines and the importance of setting healthy boundaries.
Makeup Class: Create an easy morning makeup routine, learn about brush cleaning, product expiration, and affordable product swaps for teens on a budget
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