Wellness Workshops
Wellness Workshops
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Don't miss out on our upcoming events!
What are Wellness Workshops?
What are Wellness Workshops?
At Respira Counseling & Wellness, our workshops are all about helping you connect, grow, and feel more like yourself. Open to individuals 12+ (unless otherwise specified), these events are designed to give you the space and tools to build confidence, explore new skills, and create meaningful connections with others.
Each workshop is packed with creative activities and uplifting conversations that focus on helping you tap into your inner strength and recognize your unique worth. It's all about celebrating who you are, building resilience, and finding ways to navigate life’s ups and downs with confidence and grace. We’re here to support you every step of the way on your journey to self-love and empowerment.
You deserve this time for YOU—come join us and discover just how powerful and amazing you really are!
Ready to start your journey?
Upcoming Events
Upcoming Events
Mother’s Day Brunch –
Mother’s Day Brunch –
A Celebration of Strength and Love
A Celebration of Strength and Love
May 11th, 2025
10am-1pm
2317 Silas Deane Hwy, Ste. 3
Rocky Hill, CT 06067
Celebrate the amazing women in your life at our Mother’s Day Brunch on Sunday, May 11th, 2025, from 10:00 AM to 1:00 PM at Respira Counseling & Wellness, LLC in Rocky Hill, CT. This special event is perfect of mothers looking for some self-care alone time, mother-daughter bonding, and loved ones who want to honor and celebrate the incredible strength and dedication of the mothers in their lives. (Ages 18+)
What you can expect?
For just $62 per person, attendees will enjoy:
Delicious Brunch Items: Indulge in a variety of food and beverage options thoughtfully prepared for the occasion.
Relaxing Self-Care Services: Pamper yourself with facials designed to help you unwind and feel rejuvenated.
Creative Crafting Activity: Engage in a fun, hands-on activity to make the day even more memorable.
Affirmation Corner & Photo Area: Capture the joy of the day in a beautifully curated photo space filled with empowering affirmations.
Music & Connection: Enjoy soothing music while connecting with other incredible women in a warm, supportive environment.
Special Mother’s Day Gift: Every attendee will leave with a heartfelt token of appreciation to commemorate the day.
Why Attend This Event?
Why Attend This Event?
This brunch isn’t just a meal—it’s a chance to celebrate motherhood in all its forms. It’s a day to:
Relax and Recharge: After spending the year caring for others, take time to pour back into yourself.
Connect with Others: Bond with other mothers, adult daughters, and family members in a space designed to celebrate and uplift.
Celebrate Your Strength: Honor the hard work and dedication of motherhood while enjoying moments of joy and relaxation.
Create Lasting Memories: With meaningful activities, self-care services, and a supportive atmosphere, this event is perfect for building cherished memories.
Let’s honor the incredible work mothers do every day with a morning of pampering, bonding, and celebration. Space is limited, so register now to secure your place at this unforgettable event!
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