For Youth Ages 11–14
Starting a new school year can bring excitement, stress, and a lot of feelings. Reflect & Reset is a fun, supportive wellness workshop designed to give youth a space to pause, reflect, and learn simple tools they can actually use throughout the school year.
Participants will explore stress management, self-care, and realistic wellness practices while creating their own mini self-care mirror as a reminder to check in with themselves. This is a small-group experience focused on connection, creativity, confidence, and starting the school year feeling grounded and supported.
Limited to 8–10 participants.
Date: September 28th, 2026
Time: 6:00pm-7:00pm
Location: 2317 Silas Deane Highway, Ste 3
Rocky Hill, CT 06067
For Youth Ages 11–14
Starting a new school year can bring excitement, stress, and a lot of feelings. Reflect & Reset is a fun, supportive wellness workshop designed to give youth a space to pause, reflect, and learn simple tools they can actually use throughout the school year.
Participants will explore stress management, self-care, and realistic wellness practices while creating their own mini self-care mirror as a reminder to check in with themselves. This is a small-group experience focused on connection, creativity, confidence, and starting the school year feeling grounded and supported.
Limited to 8–10 participants.
Date: September 28th, 2026
Time: 6:00pm-7:00pm
Location: 2317 Silas Deane Highway, Ste 3
Rocky Hill, CT 06067
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